Elite Barre

This innovative, fun, full body workout will push you to a new level of intensity.

In addition to the isometric work done in traditional barre classes, ELITE Barre incorporates full range of motion moves and Interval Training to keep your heart rate elevated.Set to high energy music, this unique Barre workout incorporates the precision of Pilates, with the positions, moves and techniques of ballet, the alignment of yoga and strength from sports conditioning.

Expect a form-focused, Pilates inspired, total body workout with an emphasis on toning the thighs, glutes, & hamstrings. Led by experienced and highly qualified instructors, this class is designed make you sweat!

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